Micah is a Holistic Health Practitioner, Yoga Instructor, Author and Art Therapy Coach. She believes that empowerment through the arts is a powerful catalyst for transformative healing and self discovery.
Her international work in Botswana, Chile and Brazil led her down the path of becoming a teacher and yoga instructor to empower children and their families.
At the children’s charity, The Jean Augustine Centre for Young Women’s Empowerment, Micah facilitates mindfulness classes, Ayurveda Yoga classes, and Mindful Art Therapy Coaching workshops.
With a firm rooting in the non-for profit world, Micah now sits on the board for Trails Youth Initiatives, one of Canada’s top and most impactful children’s charities. She is committed to supporting both marginalized communities and individuals in the corporate world to live healthier happier lives through holistic health workshops and art therapy coaching.