About

Micah Nelson is a Holistic Health Practitioner, Yoga instructor and artist.  She is also an elementary school teacher, actor and best-selling author.

Blending over 15 years of professional arts and wellness experience, Micah creates unique and empowering online and in person experiences.  Her story of how she discovered her passion for yoga and wellness can be found in the best selling book, Ignite Your Adventurous Spirit.  

Micah is deeply passionate about the arts and community engagement.  As the owner of Balance First Workshops, with a focus on visual arts, she channels her love for creativity into giving back to society.  

Balanced First Workshops serves a dual purpose: raising funds for children’s charities close to her heart and showcasing the work of female artists, empowering both creators and beneficiaries.  

She still can’t believe that she gets to do all of her favourite things as her career.